Schedule

West Clinic Blog, Videos, & Special Reports

Click on the links below, use the search, or select the topic of choice for more information about various health topics from Dr. Jason.

Articles:

Spaghetti Squash Bolognese

Enjoy a satisfying bowl of Spaghetti Squash Bolognese, without the added carbs and sugars of...

Continue Reading...
Asian Salmon & Veggies

Try this easy and delicious salmon marinade for a healthy and quick dinner or lunch idea. 

...

Continue Reading...
Italian Turkey Meatballs

 Try this recipe for delicious Italian Turkey Meatballs for your next meal! They will not...

Continue Reading...
Thai Chicken Salad with Peanut Dressing

Try this tasty and healthy Thai dish. Here's how to make my favorite Thai Chicken Salad with...

Continue Reading...
Avocado Scallop Gazpacho

Try this delicious spin on Guzpacho. It's loaded with tasty vegetables, herbs, and spices. 

...
Continue Reading...
Loaded Vegetable Turkey Chili

Warm up on these cold days with a big pot of Loaded Veggie Turkey Chili.

Here's the recipe.

...

Continue Reading...
Lemon Salmon with Avocado Salsa

Salmon is a rich source of omega-3 fatty acids, which have been shown to reduce inflammation,...

Continue Reading...
Super Easy Skillet Garlic Chicken

Have dinner ready in 30 minutes with this simple but tasty skillet garlic chicken. 

...

Continue Reading...
Stuffed Chicken Breast

This is a delicious recipe for stuffed chicken breast, filled with vegetables and seasoned with...

Continue Reading...
Garlic Roasted Rosemary Shrimp

Make and share this delicious recipe. 

Ingredients: 

  • 1/4 cup Olive Oil 
  • 5 sprigs...
Continue Reading...
Spanish Scrambled Eggs

Who says breakfast foods are just for breakfast? This is a great meal any time of the day. 

...
Continue Reading...
Kale Berry Smoothie

Smoothies are an excellent way to incorporate more fruits and vegetables into your diet. 

...

Continue Reading...
Cilantro Ginger Baked Tilapia

Tilapia is high in B12 and Omega 6 essential fatty acids. It is also low in calories,...

Continue Reading...
Rosemary Sweet Potato Fries

Here's a yummy recipe for a sweet and savory snack or side dish. 

Sweet Potatoes are a good...

Continue Reading...
Spicy Mustard Chicken

Tired of your same old chicken recipes?
Try this Spicy Mustard Chicken for something different!

...

Continue Reading...
Guacamole Turkey Patties

Guacamole Turkey Patties are low carb, loaded with flavor, and great if you need a quick dinner...

Continue Reading...
Pomegranate Pork Recipe

Did you know pomegranates are loaded with nutrients including fiber, vitamins, and minerals?...

Continue Reading...
Chicken Tortilla Soup

A recipe for classic Chicken Tortilla Soup, loaded with veggies, easy to make and so satisfying...

Continue Reading...
Simple Crockpot Salsa Chicken

Running short on time? Throw these ingredients into the crockpot and forget about dinner 'til...

Continue Reading...
Walnut Crusted Salmon

A crunchy walnut crust around a flaky salmon fillet is a delicious way to incorporate healthy...

Continue Reading...
One Pan Rosemary Chicken and Potatoes

Try this recipe for a quick and healthy dinner recipe that tastes great!

Ingredients: 

...
Continue Reading...
Colorful Chicken Thai Soup

Soup season is quickly approaching. Here is one of my favorite recipes for tasty Chicken Thai...

Continue Reading...
Dr. J's Top 20 Reasons to Eat a Healthy Diet

We all know we need to be eating healthy, but that can be difficult if you don't put your WHY...

Continue Reading...
Pear and Toasted Walnut Salad

Try this light and refreshing recipe for a crisp pear and walnut salad. 

Ingredients: 

...
Continue Reading...
1 2

Why We Get Sick and What to Do About It

One of the biggest failures of the medical community is failing to look at the root cause of what is going on in the body.  When we get sick, experience pain, or feel unwell, it is usually an indication something is out of balance.  Are you ready to STOP the cycle?  Register below for Dr. Jason's secret steps to getting WELL!  Your new journey begins now.

Medical Disclaimer:

All of the information on this website—Dr Jason West/ww.westcliniconline.com—is published for general in-formation and educational purposes only. Dr Jason West/ww.westcliniconline.com does not make any guarantees about the completeness, reliability, and accuracy of this information. This in-formation is not intended to treat or cure any medical conditions, provide medical advice, or take the place of your physician’s advice. All viewers/readers of this site and content are advised to consult a qualified health professional regarding health questions and concerns. The dietary and other substances, and/or materials, equipment, or devices discussed on this site may not have undergone evaluation and/or testing by the United States Food and Drug Administration or like agency of any other country. Risks that might be determined by such testing are unknown. (Click here to read the full disclaimer text.). Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Jason West / West Clinic Online nor any content publishers will be liable for any damages or losses in connection with the content on this website. All viewers should consult their physicians before starting any lifestyle, supplement, or nutrition program.