West Clinic Blog, Videos, & Special Reports
Click on the links below, use the search, or select the topic of choice for more information about various health topics from Dr. Jason.
Articles:
Tired of your same old chicken recipes?
Try this Spicy Mustard Chicken for something different!
Ing...
Did you know pomegranates are loaded with nutrients including fiber, vitamins, and minerals? These n...
A recipe for classic Chicken Tortilla Soup, loaded with veggies, easy to make and so satisfying on a...
Running short on time? Throw these ingredients into the crockpot and forget about dinner 'til it's t...
A crunchy walnut crust around a flaky salmon fillet is a delicious way to incorporate healthy fats a...
Try this recipe for a quick and healthy dinner recipe that tastes great!
Ingredients:
2 small Red...
Soup season is quickly approaching. Here is one of my favorite recipes for tasty Chicken Thai Soup. ...
We all know we need to be eating healthy, but that can be difficult if you don't put your WHY behind...
Try this light and refreshing recipe for a crisp pear and walnut salad.
Ingredients:
- 1 1/2 Tbs ...
Add a little spice to your life with this delicious (and spicy) recipe for Shrimp & Avocado Lettuce ...
Incorporating fish into your menu is an excellent way to get essential fatty acids in your diet. Her...
Maple Beet and Spinach Salad! I know this sounds like an odd combination, but this blast of savory f...
Smoothies are a great way to get extra servings of fruit and vegetables in your diet. Here's my reci...
A stir fry is one of my favorite ways to incorporate protein and veggies into my meals. Here's a gre...
Here's another great recipe to make on these hot summer days. A refreshing and filling salad packed ...
It's hot outside and you don't feel like cooking right? Here's a recipe with minimal prep time, it's...
Here's one of my favorite recipes for a savory snack.
Chickpeas are a good source of dietary fiber...
Fresh ingredients, hearty servings, and delicious flavor. This salad will not disappoint on a hot su...
Taco night done right!
Simple, Quick and Healthy Paleo Tacos. You'll have dinner on the table in un...
Cauliflower Rice is a great substitute for traditional rice when you're looking to cut back on carbs...
Here's my warm and hearty recipe for creamy, rich butternut squash soup, packed with important nutri...
This is an easy, healthy and tasty recipe for a healthy dinner for two! Double the recipe for the wh...
Here's a great dinner recipe for a quick, easy and healthy meal. It's packed with protein, veggies a...
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