Six Reasons Why You Need Vitamin C
Here are the six reasons why your body needs vitamin C.
I could talk about the health benefits of vitamin C all day, but for this article, I've narrowed it down to six.
By the way, we cannot make vitamin C; we must get it from our diet. People that are stressed use up Vitamin C at an incredibly high rate.
Some of the beneficial properties of vitamin C include
🔶 It donates electrons and provides the body with energy.
🔶 Vitamin C helps to decrease inflammation.
🔶 It is mainly stored in the adrenal glands, which are your stress management glands.
🔶 Vitamin C helps to get rid of poisons because it binds to toxins.
🔶 Vitamin C strengthens the immune system and connective tissues.
🔶 Research indicates vitamin c has anticancer and neurodegenerative disease benefits.
The best sources of vitamin C are fresh fruits, especially citrus fruits, like grapefruits, oranges, lemons, and limes. Vitamin C is also found in fresh vegetables, including Brussels sprouts, collard greens, lettuce, cabbage, bell peppers, peas, and asparagus.
I see amazing outcomes every day, every time, and in every patient with high-dose vitamin C. It doesn’t fail. That’s why I always prescribe Vitamin C.
Learn about IV Vitamin Infusions with High Doses of Vitamin C at The West Clinic.
