Living in the Moment

mental health stress management team blog
Living in the Moment

Hey everyone! Do the years go faster and faster the older we get?! I swear the years just fly by in a blink of an eye!

Therefore, I like to live in the moment.

That being said I would like talk about hobbies and how having hobbies is so important. Something that I love most is snowboarding. It's wintertime here so there really isn’t much we can do because it’s so cold! This year we've been taking our 4-year-old for the first time! I hope he loves it as much as my husband and I do! It’s the best feeling when you are flying down the mountain with the cool breeze on your face and hair blowing in the wind. When I’m on the mountain I feel no stress. It’s a place for head to just let everything go and enjoy the scenery! 

The next hobby of mine is RZR riding! The best times of my life are spent in my RZR. We do it most of the year I even drive it to work in the summer! My son loves to be dropped of at school while we are driving it! I love going with all our friends and going for a long rides! We see the most beautiful places that we would never see if we didn’t have one! Island Park is my favorite place to ride! It is absolutely beautiful there! Last year se saw grizzly bears, moose, deer, and a bison! 

My next hobby is gymnastics. I love the exercise that comes with it! I love the trampoline exercise best! I love to see how many backflips I can do in a row! When I was in high school my mascot was a tiger, and I would do a backhand spring for ever letter in front of everyone in the gym during basketball games!  My son loves it as well! He started last year! He can already do-little flips!  I love that it helps with flexibility and that it’s a sport where you have to count on only yourself! My grandpa-in-law was an Olympic gymnast in Germany and he was amazing! So maybe one day my son will be doing it just like his great grandpa! 

Catch ya next time friends!


Ready to Take Control of Your Health? 

One of the biggest failures of the medical community is failing to look at the root cause of what is going on in the body.  When we get sick, experience pain, or feel unwell, it is usually an indication something is out of balance.  Are you ready to STOP the cycle?  

Click the button below to fill out the form and explore how we can help. Your new health journey begins now.

Schedule Your Appointment
Medical Disclaimer:

All of the information on this website—Dr Jason West/—is published for general in-formation and educational purposes only. Dr Jason West/ does not make any guarantees about the completeness, reliability, and accuracy of this information. This in-formation is not intended to treat or cure any medical conditions, provide medical advice, or take the place of your physician’s advice. All viewers/readers of this site and content are advised to consult a qualified health professional regarding health questions and concerns. The dietary and other substances, and/or materials, equipment, or devices discussed on this site may not have undergone evaluation and/or testing by the United States Food and Drug Administration or like agency of any other country. Risks that might be determined by such testing are unknown. (Click here to read the full disclaimer text.). Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Jason West / West Clinic Online nor any content publishers will be liable for any damages or losses in connection with the content on this website. All viewers should consult their physicians before starting any lifestyle, supplement, or nutrition program.