How to Cleanse Your Lymphatic System Naturally
The reason you're sick could be because your jails are too full. Lymph nodes act like jails for the body.
Think about this- If your lymph nodes never get cleaned they get overcrowded and don't function the way they are supposed to.
The lymph system is like a big machine that includes the lymph nodes, lymphatic fluid, bone marrow, thymus gland, and spleen.
The body needs healthy white blood cells, lymph nodes, and thymus activity to protect itself from infections. Here's the best way to have a healthy lymphatic system.
Step 1: Drink plenty of water, at least half your body weight in ounces every day
Step 2: Eat healthy and alive foods
Step 3: Eat healthy fats like coconut oil, olive oil, avocado, walnuts, almonds
Step 4: Movement is important for the lymph system, exercise helps move lymphatic fluid throughout the body. Walking, jogging or weight lifting is great for this.
Step 5: Use these supplements- potassium, hydrochloric acid, vitamin C, and protemorphogen therapy
A combination of Potassium and Hydrochloric Acid help to drain the lymph nodes and naturally cleanse the lymphatic system.
