Healthy Herbs

dr west health tips natural treatments
Health Herbs

Herbs have powerful healing capabilities and many health benefits. 

When you incorporate herbs into your diet the health benefits are incredible. There are so many ways you can use herbs to benefit your health. Use them in cooking, take them as supplements garnish dishes with herbs, juice them, or use essential oils. 

Here are a few of our favorite plants, herbs, and spices. 

Fenugreek: helps with mucus and congestion, helps clear the sinuses, improves gallbladder conditions and thins bile, and helps increase milk production in lactation (needs to be taken with a lot of water). Fenugreek can be taken in pill form. 
Rosemary: Aids mental concentration, increases focus and helps balance blood sugar. 
Cinnamon: Balances blood sugar and helps fight off parasites. 
Basil: Helps regulate blood pressure and reduces stress and anxiety. The fresher it is, the healthier it is for your system. 
Dill: Reduces the risk factors for heart disease, helps regulate blood pressure, and reduces bad breath.
Garlic: Immune system support, reduced blood sugar, helps prevent artery hardening. 
Ginger: Helps an upset stomach and aids digestion. 
Lavender: Reduces anxiety, improves sleep, helps with irritability and stress, and helps people relax. 
Lemon Balm: Promotes sleep and calmness, pain reducer, helps bug bites and itchiness.
Oregano: Fights viruses, parasites, and toenail fungus.
Sage: Helps bronchitis and asthma, elevates mood, and increases alertness. 
Thyme: Has healing powers that boost immunity, soothes coughing, and prevents bacterial infections. 

Ready to Take Control of Your Health? 

One of the biggest failures of the medical community is failing to look at the root cause of what is going on in the body.  When we get sick, experience pain, or feel unwell, it is usually an indication something is out of balance.  Are you ready to STOP the cycle?  

Click the button below to fill out the form and explore how we can help. Your new health journey begins now.

Schedule Your Appointment
Medical Disclaimer:

All of the information on this website—Dr Jason West/—is published for general in-formation and educational purposes only. Dr Jason West/ does not make any guarantees about the completeness, reliability, and accuracy of this information. This in-formation is not intended to treat or cure any medical conditions, provide medical advice, or take the place of your physician’s advice. All viewers/readers of this site and content are advised to consult a qualified health professional regarding health questions and concerns. The dietary and other substances, and/or materials, equipment, or devices discussed on this site may not have undergone evaluation and/or testing by the United States Food and Drug Administration or like agency of any other country. Risks that might be determined by such testing are unknown. (Click here to read the full disclaimer text.). Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Jason West / West Clinic Online nor any content publishers will be liable for any damages or losses in connection with the content on this website. All viewers should consult their physicians before starting any lifestyle, supplement, or nutrition program.